Foundations: A 45 min ride for everyone. This is the cornerstone to understanding how to create Cycle Reebok workouts that are suitable for all fitness levels. Interval Training: Also taught in a class format, a second 45 min. Interval Training ride focuses on advanced cycling techniques.

• Is Discontinued By Manufacturer : No
• MPAA rating : NR (Not Rated)
• Package Dimensions : 7.1 x 5.42 x 0.58 inches; 2.88 ounces
• Media Format : Color, DVD
• Run time : 1 hour and 26 minutes
• Studio : Bayview Films